Your oral health is a critical part of your overall well-being. The state of your teeth and gums, believe it or not, can and does affect the health of all other areas of your body. That’s why dental hygiene is so important!
Dental hygiene isn’t just about preventing bad breath or achieving a white smile. While these surface-level, aesthetic advantages are indeed great, dental wellness goes much further and deeper. Your mouth is a vital part of your body and you must take care of it the way you’d take care of any other body part or feature.
I’m sure you brush your teeth daily, and perhaps you even floss on a regular basis. (And if you don’t, you should start!) But how often do you pay a visit to your dentist? Sadly, most Americans don’t spend nearly enough time in the dentist’s chair, and they suffer the consequences.
You should be seeing your dentist for regular check-ups and cleanings at least twice a year. This is the standard recommendation, however, you may need to make more frequent visits depending on the state of your dental health.
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